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Blueberries

nutrition facts blueberryExpand your supply of emergency survival foods to include delicious and nutritious options like Legacy Essentials freeze dried blueberries. This powerful little fruit is loaded with vitamins and minerals and also works as a prevention agent for several types of cancer. Blueberries and other wholesome emergency foods will add important nutrients to your family’s survival supply. Yummy freeze dried blueberries are good for 25 years or longer. Dried blueberries are best after rehydration in water for ten minutes.

Directions
To rehydrate, add small amounts of water to blueberries for about 10 minutes or until fully rehydrated. Can be eaten straight from package.

Ingredients: Cultivated Blueberries
Allergens: None

Package Information
:
NET WT 11.8oz (336g)
Total Servings: 60
Total Calories: 120
Serving Size: 1/4 cup

Dehydrated Blueberries for Emergency Foods Survival Supply
Legacy Essentials continues to provide wholesome and tasty survival foods at the lowest cost in the emergency food supply industry and a blueberry survival supply is a perfect example of this; the health benefits, flavors and convenience of this dehydrated super fruit make it a great deal for your emergency foods collection. Freeze dried survival foods are sealed in Mylar pouches for shelf life expediency. Bulk supply comes in stackable, heavy-duty plastic buckets for added protection.

It’s easy to see why an emergency survival supply of freeze dried blueberries continues to be a Legacy Essentials’ fan favorite.Blueberries are a great source of fiber; they provide many vitamins and are rich in antioxidants. Freeze dried blueberries are very good alone or in cereal, muffins or pancake mixes. Use your emergency freeze dried blueberries while camping or as an emergency survival food supply treat. Eat them right out of the bag or hydrate them in water for ten minutes beforehand.

Avoid the food storage blues and keep your family happy with lots of survival food choices should you have to one day live off your emergency supply long-term. Legacy Essentials freeze dried emergency foods and sides are the smart and healthy way to acquire enough food to cover your family’s survival needs. For help determining how much food to keep on hand, check out our food storage calculator here.

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